3/31/2024 0 Comments Yoga undressed download free![]() The classes are for women only and Ms Moodie has said that she usually gets about 10 to 15 people in each session.īasically the way that it works is that the women strip down nude and perform a class field with traditional yoga poses in a room lit only by candlelight. “So I went from there and made it my mission to make us comfortable with our bodies.” “People are way too comfortable with violence and blood - so why is it we get so awkward with the naked body?” said the 29-year-old instructor to 9NEWS. While they might sound strange, these classes are taught by Aleea Moodie in Toowoomba, Queensland and they’re actually designed to help women overcome their body image issues and accept that they are beautiful the way that they are. It’s called NUDE yoga, and yep we’re betting that you can guess what that means by just hearing the name. ![]() But this latest trend to hit the yoga scene is definitely one that we’re able to differentiate. Hot yoga, Bikram yoga, yin yoga… there’s so many types that to be honest we’re not even that certain of the difference between them. I’m sure we’ve all heard of yoga and it’s many variations. ![]()
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